Notice LUMIE Bodyclock ELITE 300

« ctive Disorder) and winter blues sufferers cope with dark winter mornings. Please read these instructions carefully to get the most out of Bodyclock Elite. *Acta Psychiatr Scand 1993 Jul; 88 (1):67-71 www.lumie.com | lumie careline 01954 780500 | 3 English BCEI0408 repag:Layout 1 6/5/08 12:00 Page 2Buttons Connectors 3Quick set-up Five steps that will provide you with the basic Bodyclock functions: a 30-minute sunrise to wake you up; a back-up alarm beep for added reassurance; an optional 30-minute sunset to help you sleep. Use the Pand Lamp -/+buttons as follows: When programming, Amust always be down (i.e. the alarm turned off, alarm time/Anot displayed). Press Pto search programs then useLamp -/+to change settings. Wait 12 seconds until the program display clears or press Pto skip to another program. The new setting will be listed when you next search programs. All settings are saved if the unit is unplugged or if there's a power failure. www.lumie.com | lumie careline 01954 780500 | 5 English 1Safety Keep the glass lamp cover over the bulb. Remove only when cold and when the lamp is unplugged. The glass lamp cover will be warm to the touch. Avoid covering it and keep clear anything that may be damaged by heat. Don't open the casing for any reason. There are no user-serviceable parts inside. Keep away from water and damp. For indoor use only. Maximum 60W E14 (SES) candle bulb. 2Getting started The best position for Bodyclock Elite is by your bedside. Remove the glass lamp cover with a gentle upward tug. Screw in the bulb ?rmly and replace the cover. Plug into the mains and you’re ready for Quick set-up. Display 4|www.lumie.com |lumie careline 01954 780500 English Volume auto-fade ON Day of the week Sunrise alarm ON Audible alarm ON Actual time AM/PM indicator Alarm time Program display 123 AP S P S 4 1234 A LAMP Alarm ON/OFFAudio source Programming 4 x Preset Slot for SD card Mains FM aerial Audio input (e.g. MP3 player) Audio output (e.g. headphones) BCEI0408 repag:Layout 1 6/5/08 12:00 Page 4Setting 12/24-hour clock The default is 24-hour clock. Remember to check the am/pm indicators when using 12-hour clock, particularly when setting the alarm! Make sure Ais down. Press Pto search for24 HOUR. Use Lamp -/+to change settings. Wait 12 seconds until the program display clears or pressPto skip to another program. Setting the day of the week The default is the day shown on the display e.g.MON. To change, press Pto search for e.g.MONDAY. Make sure Ais down. Press Pto search for the day showing on the display. Use Lamp -/+to change settings. Wait 12 seconds until the program display clears or press P to skip to another program. That’s it. You might find it helpful to use these basic program settings for a few days to get a better idea of how the additional Bodyclock Elite programs could improve your sleep and wake routine. www.lumie.com | lumie careline 01954 780500 | 7 English Choosing a language The default for the program display isENGLISH. If you don’t need to change this, go to Setting the alarm time. Program options: FRANCAIS;DEUTSCH;SVENSKA;DANSK;SUOMI; ITALIANO;ESPANOL;PORTUGUES;NEDERLANDS; PÇCCÉÑÑ Make sure Ais down. Press Pto search forENGLISH. UseLamp -/+to select language. Wait 12 seconds until the program display clears or press Pto skip to another program. Setting t... »